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Mental Training

Sports Psychology & Mental Fitness  – Mental Training for Athletes

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Friday: 6pm - 7pm (group session)

$10

One-on-One: By appointment

$15/hr

Physical Training

 

Physical Fitness  – Speed, Agility & Strength Training

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Saturday: 6pm - 7pm (group session)

$10

Technical Training

 

Technical Training  –  Grips, Forehand Stroke, Backhand Stroke & Serve

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Saturday: 10am - 11am (beginner group)

Saturday: 11am - 12pm (intermediate group)

$10

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TECHNIQUE, DRILLS, STRATEGY, FITNESS AND MENTAL STRENGTH

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